Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850017315600 · Data last verified:
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Common questions
How many calories are in Cheese Enchiladas?
Cheese Enchiladas by Realgood Foods Co. has 165 kcal per 100 g. One serving (255 g) is about 421 kcal.
How much protein is in Cheese Enchiladas?
Cheese Enchiladas contains 14.1 g of protein per 100 g — about 36 g per 255 g serving.
Is Cheese Enchiladas a good source of protein?
Yes — 14.1 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.
Is Cheese Enchiladas keto-friendly?
With 2.4 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cheese Enchiladas high in saturated fat?
It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Cheese Enchiladas high in sodium?
Yes — 478 mg of sodium per 100 g, about 21% of the daily value.
Why does Cheese Enchiladas have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.3 g), sodium (478 mg); points in favor come from protein (14.1 g). Overall that places it in band C.
How much Cheese Enchiladas is 100 calories?
About 61 g of Cheese Enchiladas equals 100 kcal.
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