Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850024923300 · Data last verified:
Compare Egg Bites with another foodLog Egg Bites in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Egg Bites?
Egg Bites by Kairos has 141 kcal per 100 g. One serving (128 g) is about 180 kcal.
How much protein is in Egg Bites?
Egg Bites contains 10.2 g of protein per 100 g — about 13.1 g per 128 g serving.
Is Egg Bites a good source of protein?
Yes — 10.2 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is Egg Bites keto-friendly?
With 3.1 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Egg Bites high in saturated fat?
It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.
Is Egg Bites high in sodium?
Yes — 492.2 mg of sodium per 100 g, about 21% of the daily value.
Why does Egg Bites have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g), sodium (492.2 mg); points in favor come from protein (10.2 g). Overall that places it in band C.
How much Egg Bites is 100 calories?
About 71 g of Egg Bites equals 100 kcal.
More Dairy & Eggs foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API