Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141615456 · Data last verified:
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Common questions
How many calories are in Cashewnoten?
Cashewnoten by Boni, Colruyt has 592 kcal per 100 g. One serving (250 g) is about 1480 kcal.
How much protein is in Cashewnoten?
Cashewnoten contains 18 g of protein per 100 g — about 45 g per 250 g serving.
Is Cashewnoten a good source of protein?
Yes — 18 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Cashewnoten high in saturated fat?
It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.
Is Cashewnoten low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Cashewnoten have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (592 kcal), saturated fat (7.8 g); points in favor come from protein (18 g). Overall that places it in band C.
How much Cashewnoten is 100 calories?
About 17 g of Cashewnoten equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cashewnoten high in calories?
Yes — 592 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 296 kcal.
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