Other · Nutrition facts

Cashewnoten / Noix De Cajou

592 kcal per 100 g, with 18 g protein, 30 g carbs and 44 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinCalorie dense
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Cashewnoten / Noix De CajouNutri-Score CCompare
Amount

Showing values for 100 g

592 kcal
Calories
30% of a 2000 kcal day
18 g
Protein
12% of calories
30 g
Carbs
20% of calories
44 g
Fat
68% of calories
Macro split
Protein 12%Carbs 20%Fat 68%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar5.9g
Saturated fat7.8g39% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141723687 · Data last verified:

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5400141723687

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Common questions

How many calories are in Cashewnoten / Noix De Cajou?

Cashewnoten / Noix De Cajou by boni SELECTION has 592 kcal per 100 g. One serving (100 g) is about 592 kcal.

How much protein is in Cashewnoten / Noix De Cajou?

Cashewnoten / Noix De Cajou contains 18 g of protein per 100 g — about 18 g per 100 g serving.

Is Cashewnoten / Noix De Cajou a good source of protein?

Yes — 18 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Cashewnoten / Noix De Cajou high in saturated fat?

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Is Cashewnoten / Noix De Cajou low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Cashewnoten / Noix De Cajou have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (592 kcal), saturated fat (7.8 g); points in favor come from protein (18 g). Overall that places it in band C.

How much Cashewnoten / Noix De Cajou is 100 calories?

About 17 g of Cashewnoten / Noix De Cajou equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cashewnoten / Noix De Cajou high in calories?

Yes — 592 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 296 kcal.

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