Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060088701690 · Data last verified:
Compare this food with another foodLog Cashew Cookie Raw Fruit & Nut Wholefoodbars in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Cashew Cookie Raw Fruit & Nut Wholefoodbars?
Cashew Cookie Raw Fruit & Nut Wholefoodbars by Nakd has 410 kcal per 100 g. One serving (35 g) is about 144 kcal.
How much protein is in Cashew Cookie Raw Fruit & Nut Wholefoodbars?
Cashew Cookie Raw Fruit & Nut Wholefoodbars contains 10 g of protein per 100 g — about 3.5 g per 35 g serving.
Is Cashew Cookie Raw Fruit & Nut Wholefoodbars a good source of protein?
Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Cashew Cookie Raw Fruit & Nut Wholefoodbars high in sugar?
Yes — 39.2 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 85% of its carbohydrates.
Is Cashew Cookie Raw Fruit & Nut Wholefoodbars low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Cashew Cookie Raw Fruit & Nut Wholefoodbars a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Cashew Cookie Raw Fruit & Nut Wholefoodbars have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), sugar (39.2 g), saturated fat (4.6 g); points in favor come from fiber (4.7 g), protein (10 g). Overall that places it in band C.
How much Cashew Cookie Raw Fruit & Nut Wholefoodbars is 100 calories?
About 24 g of Cashew Cookie Raw Fruit & Nut Wholefoodbars equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API





