Sweets · Nutrition facts

Keto Brownies Mix

381 kcal per 100 g, with 15 g protein, 41 g carbs and 23 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Keto Brownies MixNutri-Score CCompare
Amount

Showing values for 100 g

381 kcal
Calories
19% of a 2000 kcal day
15 g
Protein
14% of calories
41 g
Carbs
38% of calories
23 g
Fat
48% of calories
Macro split
Protein 14%Carbs 38%Fat 48%

Nutrition facts

per 100 g
Fiber15g54% DV
Sugar1.7g
Saturated fat3.5g18% DV
Sodium2400mg104% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060822240461 · Data last verified:

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5060822240461

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Common questions

How many calories are in Keto Brownies Mix?

Keto Brownies Mix has 381 kcal per 100 g.

How much protein is in Keto Brownies Mix?

Keto Brownies Mix contains 15 g of protein per 100 g.

Is Keto Brownies Mix a good source of protein?

Yes — 15 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Keto Brownies Mix low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 41 g of carbs come from starch and fiber rather than sugar.

Is Keto Brownies Mix high in sodium?

Yes — 2400 mg of sodium per 100 g, about 104% of the daily value.

Is Keto Brownies Mix a good source of fiber?

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Why does Keto Brownies Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), saturated fat (3.5 g), sodium (2400 mg); points in favor come from fiber (15 g), protein (15 g). Overall that places it in band C.

How much Keto Brownies Mix is 100 calories?

About 26 g of Keto Brownies Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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