Boudin Blanc À L'ancienne

Boudin Blanc À L'ancienne by Auchan has 242 kcal per 100 g. One serving (125 g) is about 302 kcal.

Boudin Blanc À L'ancienne contains 10.7 g of protein per 100 g — about 13.4 g per 125 g serving.

Yes — 10.7 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

With 4 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.6 g), sodium (480 mg); points in favor come from protein (10.7 g). Overall that places it in band D.

About 41 g of Boudin Blanc À L'ancienne equals 100 kcal.