Other · Nutrition facts

Borlotti Bohnen

97 kcal per 100 g, with 7 g protein, 13.2 g carbs and 5 g fat. Full micronutrients and serving info below.

High fiber
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Borlotti BohnenNutri-Score ACompare
Amount

Showing values for 100 g

97 kcal
Calories
5% of a 2000 kcal day
7 g
Protein
22% of calories
13.2 g
Carbs
42% of calories
5 g
Fat
36% of calories
Macro split
Protein 22%Carbs 42%Fat 36%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar0.6g
Saturated fat0.1g0% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002700562217 · Data last verified:

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8002700562217

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Common questions

How many calories are in Borlotti Bohnen?

Borlotti Bohnen by Jolly Prodega has 97 kcal per 100 g.

How much protein is in Borlotti Bohnen?

Borlotti Bohnen contains 7 g of protein per 100 g.

Is Borlotti Bohnen low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 13.2 g of carbs come from starch and fiber rather than sugar.

Is Borlotti Bohnen a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Borlotti Bohnen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (5.8 g). Overall that places it in band A.

How much Borlotti Bohnen is 100 calories?

About 103 g of Borlotti Bohnen equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Borlotti Bohnen high in sugar or fat?

Per 100 g it has 0.6 g sugar and 5 g fat (0.1 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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