Fish & Seafood · Nutrition facts

Boite De Thon Au Naturel

122 kcal per 100 g, with 26 g protein, 0.5 g carbs and 2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Boite De Thon Au NaturelNutri-Score BCompare
Amount

Showing values for 100 g

122 kcal
Calories
6% of a 2000 kcal day
26 g
Protein
84% of calories
0.5 g
Carbs
2% of calories
2 g
Fat
14% of calories
Macro split
Protein 84%Carbs 2%Fat 14%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat0.5g2% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250390791195 · Data last verified:

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3250390791195

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Common questions

How many calories are in Boite De Thon Au Naturel?

Boite De Thon Au Naturel has 122 kcal per 100 g.

How much protein is in Boite De Thon Au Naturel?

Boite De Thon Au Naturel contains 26 g of protein per 100 g.

Is Boite De Thon Au Naturel a good source of protein?

Yes — 26 g of protein per 100 g, supplying 84% of its calories. That makes it an excellent protein source.

Is Boite De Thon Au Naturel keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Boite De Thon Au Naturel high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Boite De Thon Au Naturel have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (26 g). Overall that places it in band B.

How much Boite De Thon Au Naturel is 100 calories?

About 82 g of Boite De Thon Au Naturel equals 100 kcal.

Is Boite De Thon Au Naturel high in sugar or fat?

Per 100 g it has 0.5 g sugar and 2 g fat (0.5 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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