Bio Frucht-getreide-riegel Apfel-banane

Bio Frucht-getreide-riegel Apfel-banane by Babylove has 359 kcal per 100 g. One serving (25 g) is about 90 kcal.

Bio Frucht-getreide-riegel Apfel-banane contains 5.9 g of protein per 100 g — about 1.5 g per 25 g serving.

Yes — carbohydrates provide 74% of its calories (65 g per 100 g, of which 32 g is sugar). It also delivers 4.7 g of fiber.

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 49% of its carbohydrates.

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), sugar (32 g); points in favor come from fiber (4.7 g). Overall that places it in band C.

About 28 g of Bio Frucht-getreide-riegel Apfel-banane equals 100 kcal. It is energy-dense, so small amounts add up quickly.