Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600214160 · Data last verified:
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Common questions
How many calories are in Benefit Salted Caramel?
Benefit Salted Caramel by Harvest Morn has 327 kcal per 100 g.
How much protein is in Benefit Salted Caramel?
Benefit Salted Caramel contains 5.9 g of protein per 100 g.
Is Benefit Salted Caramel high in carbs?
Yes — carbohydrates provide 73% of its calories (52 g per 100 g, of which 15 g is sugar).
Is Benefit Salted Caramel high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 29% of its carbohydrates.
Why does Benefit Salted Caramel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g). Overall that places it in band C.
How much Benefit Salted Caramel is 100 calories?
About 31 g of Benefit Salted Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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