Beef Mince

Beef Mince by Sainsbury's has 168 kcal per 100 g. One serving (100 g) is about 168 kcal.

Beef Mince contains 31.3 g of protein per 100 g — about 31.3 g per 100 g serving.

Yes — 31.3 g of protein per 100 g, supplying 73% of its calories. That makes it an excellent protein source.

With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (31.3 g). Overall that places it in band B.

About 60 g of Beef Mince equals 100 kcal.

Per 100 g it has 0.5 g sugar and 4.7 g fat (2.1 g saturated). Fat provides 25% of its calories, so portion size matters most here.