Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0029145126147 · Data last verified:
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Common questions
How many calories are in Shaved Cooked White Ham?
Shaved Cooked White Ham by PREMIÈRE MOISSON has 140 kcal per 100 g.
How much protein is in Shaved Cooked White Ham?
Shaved Cooked White Ham contains 20 g of protein per 100 g.
Is Shaved Cooked White Ham a good source of protein?
Yes — 20 g of protein per 100 g, supplying 75% of its calories. That makes it an excellent protein source.
Is Shaved Cooked White Ham keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Shaved Cooked White Ham high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Why does Shaved Cooked White Ham have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much Shaved Cooked White Ham is 100 calories?
About 71 g of Shaved Cooked White Ham equals 100 kcal.
Is Shaved Cooked White Ham high in sugar or fat?
Per 100 g it has 0 g sugar and 3 g fat (2 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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