Other · Nutrition facts

Amandes En Coques Grillées

by Menguy's

618 kcal per 100 g, with 22.1 g protein, 7.5 g carbs and 52.8 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Amandes En Coques GrilléesNutri-Score BCompare
Amount

Showing values for 100 g

618 kcal
Calories
31% of a 2000 kcal day
22.1 g
Protein
15% of calories
7.5 g
Carbs
5% of calories
52.8 g
Fat
80% of calories
Macro split
Protein 15%Carbs 5%Fat 80%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar4.9g
Saturated fat4g20% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium659mg14% DV
Calcium236mg18% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3327272206235 · Data last verified:

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3327272206235

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Common questions

How many calories are in Amandes En Coques Grillées?

Amandes En Coques Grillées by Menguy's has 618 kcal per 100 g.

How much protein is in Amandes En Coques Grillées?

Amandes En Coques Grillées contains 22.1 g of protein per 100 g.

Is Amandes En Coques Grillées a good source of protein?

Yes — 22.1 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Amandes En Coques Grillées low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Amandes En Coques Grillées a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Amandes En Coques Grillées have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (618 kcal), saturated fat (4 g); points in favor come from fiber (12 g), protein (22.1 g). Overall that places it in band B.

How much Amandes En Coques Grillées is 100 calories?

About 16 g of Amandes En Coques Grillées equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Amandes En Coques Grillées high in calories?

Yes — 618 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 309 kcal.

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