Other · Nutrition facts

5 Céréales Nature

380 kcal per 100 g, with 9.8 g protein, 79 g carbs and 1.9 g fat. Full micronutrients and serving info below.

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5 Céréales NatureNutri-Score ACompare
Amount

Showing values for 100 g

380 kcal
Calories
19% of a 2000 kcal day
9.8 g
Protein
11% of calories
79 g
Carbs
85% of calories
1.9 g
Fat
4% of calories
Macro split
Protein 11%Carbs 85%Fat 4%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar0.5g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium326.4mg7% DV
Calcium23.3mg2% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3288131500188 · Data last verified:

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3288131500188

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Common questions

How many calories are in 5 Céréales Nature?

5 Céréales Nature by Babybio has 380 kcal per 100 g.

How much protein is in 5 Céréales Nature?

5 Céréales Nature contains 9.8 g of protein per 100 g.

Is 5 Céréales Nature high in carbs?

Yes — carbohydrates provide 85% of its calories (79 g per 100 g, of which 0.5 g is sugar). It also delivers 3.8 g of fiber.

Is 5 Céréales Nature low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 79 g of carbs come from starch and fiber rather than sugar.

Is 5 Céréales Nature low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is 5 Céréales Nature a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does 5 Céréales Nature have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal); points in favor come from fiber (3.8 g), protein (9.8 g). Overall that places it in band A.

How much 5 Céréales Nature is 100 calories?

About 26 g of 5 Céréales Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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