Other · Nutrition facts

Star O'miel - Céréales Soufflées Enrobées Au Miel

394 kcal per 100 g, with 7.8 g protein, 80.9 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Star O'miel - Céréales Soufflées Enrobées Au MielNutri-Score BCompare
Amount

Showing values for 100 g

394 kcal
Calories
20% of a 2000 kcal day
7.8 g
Protein
8% of calories
80.9 g
Carbs
84% of calories
3.2 g
Fat
8% of calories
Macro split
Protein 8%Carbs 84%Fat 8%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar26.2g
Saturated fat0.8g4% DV
Sodium142.2mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3288131600437 · Data last verified:

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3288131600437

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Common questions

How many calories are in Star O'miel - Céréales Soufflées Enrobées Au Miel?

Star O'miel - Céréales Soufflées Enrobées Au Miel by Kalibio has 394 kcal per 100 g.

How much protein is in Star O'miel - Céréales Soufflées Enrobées Au Miel?

Star O'miel - Céréales Soufflées Enrobées Au Miel contains 7.8 g of protein per 100 g.

Is Star O'miel - Céréales Soufflées Enrobées Au Miel high in carbs?

Yes — carbohydrates provide 84% of its calories (80.9 g per 100 g, of which 26.2 g is sugar). It also delivers 5.1 g of fiber.

Is Star O'miel - Céréales Soufflées Enrobées Au Miel high in sugar?

Yes — 26.2 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 32% of its carbohydrates.

Is Star O'miel - Céréales Soufflées Enrobées Au Miel a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Star O'miel - Céréales Soufflées Enrobées Au Miel have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), sugar (26.2 g); points in favor come from fiber (5.1 g). Overall that places it in band B.

How much Star O'miel - Céréales Soufflées Enrobées Au Miel is 100 calories?

About 25 g of Star O'miel - Céréales Soufflées Enrobées Au Miel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Star O'miel - Céréales Soufflées Enrobées Au Miel high in calories?

Yes — 394 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 197 kcal.

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