Frozen · Nutrition facts

2 Tartes Aux Poireaux

216 kcal per 100 g, with 7.2 g protein, 19 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 180 g
Calcium rich
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2 Tartes Aux PoireauxNutri-Score CCompare
Amount

Showing values for 100 g

216 kcal
Calories
11% of a 2000 kcal day
7.2 g
Protein
14% of calories
19 g
Carbs
36% of calories
12 g
Fat
50% of calories
Macro split
Protein 14%Carbs 36%Fat 50%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar2.6g
Saturated fat8.4g42% DV
Cholesterol33.9mg11% DV
Sodium352mg15% DV
Potassium161.8mg3% DV
Calcium167.4mg13% DV
Iron0.9mg5% DV
Vitamin C4.3mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160231058 · Data last verified:

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3270160231058

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Common questions

How many calories are in 2 Tartes Aux Poireaux?

2 Tartes Aux Poireaux by Picard has 216 kcal per 100 g. One serving (180 g) is about 389 kcal.

How much protein is in 2 Tartes Aux Poireaux?

2 Tartes Aux Poireaux contains 7.2 g of protein per 100 g — about 13 g per 180 g serving.

Is 2 Tartes Aux Poireaux high in saturated fat?

It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Why does 2 Tartes Aux Poireaux have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.4 g). Overall that places it in band C.

How much 2 Tartes Aux Poireaux is 100 calories?

About 46 g of 2 Tartes Aux Poireaux equals 100 kcal.

Is 2 Tartes Aux Poireaux a good source of calcium?

It is a moderate source: 167.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is 2 Tartes Aux Poireaux high in sugar or fat?

Per 100 g it has 2.6 g sugar and 12 g fat (8.4 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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