Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414807529541 · Data last verified:
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Common questions
How many calories are in 100% Integral Sin Azúcares Añadidos?
100% Integral Sin Azúcares Añadidos by Consum has 252 kcal per 100 g. One serving (292 g) is about 736 kcal.
How much protein is in 100% Integral Sin Azúcares Añadidos?
100% Integral Sin Azúcares Añadidos contains 9.2 g of protein per 100 g — about 26.9 g per 292 g serving.
Is 100% Integral Sin Azúcares Añadidos low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 41 g of carbs come from starch and fiber rather than sugar.
Is 100% Integral Sin Azúcares Añadidos high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is 100% Integral Sin Azúcares Añadidos a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does 100% Integral Sin Azúcares Añadidos have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (6.7 g), protein (9.2 g). Overall that places it in band A.
How much 100% Integral Sin Azúcares Añadidos is 100 calories?
About 40 g of 100% Integral Sin Azúcares Añadidos equals 100 kcal.
Is 100% Integral Sin Azúcares Añadidos high in sugar or fat?
Per 100 g it has 1.6 g sugar and 4.2 g fat (0.8 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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