Wildlachsfilet In Blätterteig

Wildlachsfilet In Blätterteig by Gourmet has 240 kcal per 100 g. One serving (150 g) is about 360 kcal.

Wildlachsfilet In Blätterteig contains 9.6 g of protein per 100 g — about 14.4 g per 150 g serving.

Yes — only 0.6 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g); points in favor come from protein (9.6 g). Overall that places it in band C.

About 42 g of Wildlachsfilet In Blätterteig equals 100 kcal.

Per 100 g it has 0.6 g sugar and 15 g fat (7 g saturated). Fat provides 57% of its calories, so portion size matters most here.