Other · Nutrition facts

Wild Halibut Portion

106 kcal per 100 g, with 21.2 g protein, 0 g carbs and 2.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (85 g)
High proteinLow carbPotassium
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Wild Halibut PortionNutri-Score ACompare
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
21.2 g
Protein
80% of calories
0 g
Carbs
0% of calories
2.4 g
Fat
20% of calories
Macro split
Protein 80%Carbs 0%Fat 20%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.4g2% DV
Trans fat0g
Cholesterol35.3mg12% DV
Sodium52.9mg2% DV
Potassium470.6mg10% DV
Calcium47.1mg4% DV
Iron0.9mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062639375720 · Data last verified:

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0062639375720

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Common questions

How many calories are in Wild Halibut Portion?

Wild Halibut Portion by Western Family Signature has 106 kcal per 100 g. One serving (85 g) is about 90 kcal.

How much protein is in Wild Halibut Portion?

Wild Halibut Portion contains 21.2 g of protein per 100 g — about 18 g per 85 g serving.

Is Wild Halibut Portion a good source of protein?

Yes — 21.2 g of protein per 100 g, supplying 80% of its calories. That makes it an excellent protein source.

Is Wild Halibut Portion keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Wild Halibut Portion low in sodium?

Yes — just 52.9 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Wild Halibut Portion have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21.2 g). Overall that places it in band A.

How much Wild Halibut Portion is 100 calories?

About 94 g of Wild Halibut Portion equals 100 kcal.

Is Wild Halibut Portion a good source of potassium?

It is a moderate source: 470.6 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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