Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 12771729 · Data last verified:
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Common questions
How many calories are in White Tahini?
White Tahini by Biona Organic has 588 kcal per 100 g.
How much protein is in White Tahini?
White Tahini contains 17.7 g of protein per 100 g.
Is White Tahini a good source of protein?
Yes — 17.7 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is White Tahini low in sugar?
Yes — only 0.3 g of sugar per 100 g. Most of its 11.6 g of carbs come from starch and fiber rather than sugar.
Is White Tahini high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Is White Tahini low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is White Tahini a good source of fiber?
It provides 11.8 g of fiber per 100 g — 42% of the daily value, making it a high-fiber food.
Why does White Tahini have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (588 kcal), saturated fat (7 g); points in favor come from fiber (11.8 g), protein (17.7 g). Overall that places it in band C.
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