Other · Nutrition facts

Pipas De Girasol Peladas

by Auchan

618 kcal per 100 g, with 21 g protein, 12 g carbs and 52 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinCalorie denseHigh fiber
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Pipas De Girasol PeladasNutri-Score BCompare
Amount

Showing values for 100 g

618 kcal
Calories
31% of a 2000 kcal day
21 g
Protein
14% of calories
12 g
Carbs
8% of calories
52 g
Fat
78% of calories
Macro split
Protein 14%Carbs 8%Fat 78%

Nutrition facts

per 100 g
Fiber8.5g30% DV
Sugar2.2g
Saturated fat5.1g26% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 14351778 · Data last verified:

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Common questions

How many calories are in Pipas De Girasol Peladas?

Pipas De Girasol Peladas by Auchan has 618 kcal per 100 g. One serving (100 g) is about 618 kcal.

How much protein is in Pipas De Girasol Peladas?

Pipas De Girasol Peladas contains 21 g of protein per 100 g — about 21 g per 100 g serving.

Is Pipas De Girasol Peladas a good source of protein?

Yes — 21 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Pipas De Girasol Peladas high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Pipas De Girasol Peladas low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pipas De Girasol Peladas a good source of fiber?

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Pipas De Girasol Peladas have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (618 kcal), saturated fat (5.1 g); points in favor come from fiber (8.5 g), protein (21 g). Overall that places it in band B.

How much Pipas De Girasol Peladas is 100 calories?

About 16 g of Pipas De Girasol Peladas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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