Velouté De Pommes Mangues

Velouté De Pommes Mangues by Charles & Alice has 67 kcal per 100 g. One serving (97 g) is about 65 kcal.

Velouté De Pommes Mangues contains 0.5 g of protein per 100 g — about 0.5 g per 97 g serving.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band B.

About 149 g of Velouté De Pommes Mangues equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 14.5 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Per 100 g it has 12 g sugar and 0.6 g fat (0.2 g saturated). Fat provides 9% of its calories, so portion size matters most here.