Compote Bio Pommes Et Coings

Compote Bio Pommes Et Coings by Charles & Alice has 69 kcal per 100 g. One serving (95 g) is about 66 kcal.

Compote Bio Pommes Et Coings contains 0.3 g of protein per 100 g — about 0.3 g per 95 g serving.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.1 g). Overall that places it in band B.

About 145 g of Compote Bio Pommes Et Coings equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 13.1 g sugar and 0.5 g fat (0.2 g saturated). Fat provides 7% of its calories, so portion size matters most here.