Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760301281856 · Data last verified:
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Common questions
How many calories are in Veg Bactaler?
Veg Bactaler by Kokiriki has 328 kcal per 100 g. One serving (175 g) is about 574 kcal.
How much protein is in Veg Bactaler?
Veg Bactaler contains 2.3 g of protein per 100 g — about 4 g per 175 g serving.
Is Veg Bactaler low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 36 g of carbs come from starch and fiber rather than sugar.
Is Veg Bactaler high in sodium?
Yes — 602 mg of sodium per 100 g, about 26% of the daily value.
Is Veg Bactaler a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Veg Bactaler have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (602 mg); points in favor come from fiber (7 g). Overall that places it in band C.
How much Veg Bactaler is 100 calories?
About 30 g of Veg Bactaler equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Veg Bactaler high in sugar or fat?
Per 100 g it has 0.6 g sugar and 19 g fat (1.7 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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