Snacks · Nutrition facts

Turrón Nata Nueces

476 kcal per 100 g, with 10 g protein, 42 g carbs and 30 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassiumCalcium rich
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Turrón Nata NuecesNutri-Score CCompare
Amount

Showing values for 100 g

476 kcal
Calories
24% of a 2000 kcal day
10 g
Protein
8% of calories
42 g
Carbs
35% of calories
30 g
Fat
57% of calories
Macro split
Protein 8%Carbs 35%Fat 57%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar39g
Saturated fat2.5g12% DV
Cholesterol8.7mg3% DV
Sodium40mg2% DV
Potassium364.9mg8% DV
Calcium140.1mg11% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8421865060428 · Data last verified:

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8421865060428

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Common questions

How many calories are in Turrón Nata Nueces?

Turrón Nata Nueces by Berdun has 476 kcal per 100 g.

How much protein is in Turrón Nata Nueces?

Turrón Nata Nueces contains 10 g of protein per 100 g.

Is Turrón Nata Nueces a good source of protein?

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Turrón Nata Nueces high in sugar?

Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Turrón Nata Nueces low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Turrón Nata Nueces a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Turrón Nata Nueces have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal), sugar (39 g); points in favor come from fiber (4.5 g), protein (10 g). Overall that places it in band C.

How much Turrón Nata Nueces is 100 calories?

About 21 g of Turrón Nata Nueces equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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