Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065302205522 · Data last verified:
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Common questions
How many calories are in Tuna Salad?
Tuna Salad by Ocean's has 119 kcal per 100 g. One serving (160 g) is about 190 kcal.
How much protein is in Tuna Salad?
Tuna Salad contains 11.2 g of protein per 100 g — about 17.9 g per 160 g serving.
Is Tuna Salad a good source of protein?
Yes — 11.2 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.
Why does Tuna Salad have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.2 g). Overall that places it in band A.
How much Tuna Salad is 100 calories?
About 84 g of Tuna Salad equals 100 kcal.
Is Tuna Salad high in sugar or fat?
Per 100 g it has 2.5 g sugar and 3.8 g fat (0.6 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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