Trio De Céréales

Trio De Céréales by Ma vie sans gluten has 138 kcal per 100 g.

Trio De Céréales contains 3.7 g of protein per 100 g.

Yes — carbohydrates provide 79% of its calories (26 g per 100 g, of which 0.3 g is sugar). It also delivers 2.8 g of fiber.

Yes — only 0.3 g of sugar per 100 g. Most of its 26 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 72 g of Trio De Céréales equals 100 kcal.

Per 100 g it has 0.3 g sugar and 1.5 g fat (0.3 g saturated). Fat provides 10% of its calories, so portion size matters most here.