Snacks · Nutrition facts

Transform-a-snack

507 kcal per 100 g, with 6 g protein, 61.7 g carbs and 26 g fat. Full micronutrients and serving info below.

Calorie dense
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Transform-a-snackNutri-Score CCompare
Amount

Showing values for 100 g

507 kcal
Calories
25% of a 2000 kcal day
6 g
Protein
5% of calories
61.7 g
Carbs
49% of calories
26 g
Fat
46% of calories
Macro split
Protein 5%Carbs 49%Fat 46%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar6g
Saturated fat3g15% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010052112939 · Data last verified:

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5010052112939

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Common questions

How many calories are in Transform-a-snack?

Transform-a-snack has 507 kcal per 100 g.

How much protein is in Transform-a-snack?

Transform-a-snack contains 6 g of protein per 100 g.

Is Transform-a-snack low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Transform-a-snack have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (507 kcal), saturated fat (3 g). Overall that places it in band C.

How much Transform-a-snack is 100 calories?

About 20 g of Transform-a-snack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Transform-a-snack high in calories?

Yes — 507 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.

Is Transform-a-snack high in sugar or fat?

Per 100 g it has 6 g sugar and 26 g fat (3 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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