Snacks · Nutrition facts

Tranform-a-snack

510 kcal per 100 g, with 5.3 g protein, 64 g carbs and 25.7 g fat. Full micronutrients and serving info below.

Calorie dense
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Tranform-a-snackNutri-Score DCompare
Amount

Showing values for 100 g

510 kcal
Calories
26% of a 2000 kcal day
5.3 g
Protein
4% of calories
64 g
Carbs
50% of calories
25.7 g
Fat
46% of calories
Macro split
Protein 4%Carbs 50%Fat 46%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar7.7g
Saturated fat3g15% DV
Sodium2666.7mg116% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010052112953 · Data last verified:

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Barcode

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5010052112953

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Common questions

How many calories are in Tranform-a-snack?

Tranform-a-snack has 510 kcal per 100 g.

How much protein is in Tranform-a-snack?

Tranform-a-snack contains 5.3 g of protein per 100 g.

Is Tranform-a-snack high in sodium?

Yes — 2666.7 mg of sodium per 100 g, about 116% of the daily value.

Why does Tranform-a-snack have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (510 kcal), saturated fat (3 g), sodium (2666.7 mg). Overall that places it in band D.

How much Tranform-a-snack is 100 calories?

About 20 g of Tranform-a-snack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tranform-a-snack high in calories?

Yes — 510 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 255 kcal.

Is Tranform-a-snack high in sugar or fat?

Per 100 g it has 7.7 g sugar and 25.7 g fat (3 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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