Other · Nutrition facts

Tom Yum Flavour Mama Brand

450 kcal per 100 g, with 8.3 g protein, 60 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 60 g
Good proteinCalorie dense
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Tom Yum Flavour Mama BrandNutri-Score DCompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
8.3 g
Protein
7% of calories
60 g
Carbs
53% of calories
20 g
Fat
40% of calories
Macro split
Protein 7%Carbs 53%Fat 40%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar8.3g
Saturated fat10g50% DV
Sodium3000mg130% DV
Calcium43.3mg3% DV
Iron1.2mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8850987128400 · Data last verified:

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8850987128400

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Common questions

How many calories are in Tom Yum Flavour Mama Brand?

Tom Yum Flavour Mama Brand by Mama has 450 kcal per 100 g. One serving (60 g) is about 270 kcal.

How much protein is in Tom Yum Flavour Mama Brand?

Tom Yum Flavour Mama Brand contains 8.3 g of protein per 100 g — about 5 g per 60 g serving.

Is Tom Yum Flavour Mama Brand high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Tom Yum Flavour Mama Brand high in sodium?

Yes — 3000 mg of sodium per 100 g, about 130% of the daily value.

Is Tom Yum Flavour Mama Brand a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Tom Yum Flavour Mama Brand have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), saturated fat (10 g), sodium (3000 mg); points in favor come from fiber (3.3 g), protein (8.3 g). Overall that places it in band D.

How much Tom Yum Flavour Mama Brand is 100 calories?

About 22 g of Tom Yum Flavour Mama Brand equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tom Yum Flavour Mama Brand high in calories?

Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.

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