Snacks · Nutrition facts

The Original Alphabites

162 kcal per 100 g, with 2.2 g protein, 23 g carbs and 6.5 g fat. Full micronutrients and serving info below.

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The Original AlphabitesNutri-Score BCompare
Amount

Showing values for 100 g

162 kcal
Calories
8% of a 2000 kcal day
2.2 g
Protein
6% of calories
23 g
Carbs
58% of calories
6.5 g
Fat
36% of calories
Macro split
Protein 6%Carbs 58%Fat 36%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar1g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium236mg10% DV
Potassium329.3mg7% DV
Calcium6.1mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000116111473 · Data last verified:

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Barcode

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5000116111473

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Common questions

How many calories are in The Original Alphabites?

The Original Alphabites by Birds Eye has 162 kcal per 100 g.

How much protein is in The Original Alphabites?

The Original Alphabites contains 2.2 g of protein per 100 g.

Is The Original Alphabites low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.

Why does The Original Alphabites have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much The Original Alphabites is 100 calories?

About 62 g of The Original Alphabites equals 100 kcal.

Is The Original Alphabites high in sugar or fat?

Per 100 g it has 1 g sugar and 6.5 g fat (0.5 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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