Snacks · Nutrition facts

Frozen American Fries

155 kcal per 100 g, with 2.9 g protein, 23 g carbs and 4.7 g fat. Full micronutrients and serving info below.

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Frozen American FriesNutri-Score ACompare
Amount

Showing values for 100 g

155 kcal
Calories
8% of a 2000 kcal day
2.9 g
Protein
8% of calories
23 g
Carbs
63% of calories
4.7 g
Fat
29% of calories
Macro split
Protein 8%Carbs 63%Fat 29%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar0.5g
Saturated fat0.5g2% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000128995559 · Data last verified:

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Barcode

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5000128995559

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Common questions

How many calories are in Frozen American Fries?

Frozen American Fries by Coop has 155 kcal per 100 g.

How much protein is in Frozen American Fries?

Frozen American Fries contains 2.9 g of protein per 100 g.

Is Frozen American Fries low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.

Is Frozen American Fries a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Frozen American Fries have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g). Overall that places it in band A.

How much Frozen American Fries is 100 calories?

About 65 g of Frozen American Fries equals 100 kcal.

Is Frozen American Fries high in sugar or fat?

Per 100 g it has 0.5 g sugar and 4.7 g fat (0.5 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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