Snacks · Nutrition facts

Cooked Chips

142 kcal per 100 g, with 2.9 g protein, 21.4 g carbs and 4.4 g fat. Full micronutrients and serving info below.

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Cooked ChipsNutri-Score BCompare
Amount

Showing values for 100 g

142 kcal
Calories
7% of a 2000 kcal day
2.9 g
Protein
8% of calories
21.4 g
Carbs
63% of calories
4.4 g
Fat
29% of calories
Macro split
Protein 8%Carbs 63%Fat 29%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar1.1g
Saturated fat1.1g6% DV
Sodium96mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169636107 · Data last verified:

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Barcode

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5000169636107

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Common questions

How many calories are in Cooked Chips?

Cooked Chips by Waitrose has 142 kcal per 100 g.

How much protein is in Cooked Chips?

Cooked Chips contains 2.9 g of protein per 100 g.

Is Cooked Chips low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 21.4 g of carbs come from starch and fiber rather than sugar.

Is Cooked Chips low in sodium?

Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Cooked Chips have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Cooked Chips is 100 calories?

About 70 g of Cooked Chips equals 100 kcal.

Is Cooked Chips high in sugar or fat?

Per 100 g it has 1.1 g sugar and 4.4 g fat (1.1 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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