Other · Nutrition facts

Tempura

165 kcal per 100 g, with 2.1 g protein, 22 g carbs and 7.2 g fat. Full micronutrients and serving info below.

Serving: 100g
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TempuraNutri-Score CCompare
Amount

Showing values for 100 g

165 kcal
Calories
8% of a 2000 kcal day
2.1 g
Protein
5% of calories
22 g
Carbs
55% of calories
7.2 g
Fat
40% of calories
Macro split
Protein 5%Carbs 55%Fat 40%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar2g
Saturated fat0.9g4% DV
Sodium384mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410092100182 · Data last verified:

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8410092100182

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Common questions

How many calories are in Tempura?

Tempura by Findus has 165 kcal per 100 g. One serving (100 g) is about 165 kcal.

How much protein is in Tempura?

Tempura contains 2.1 g of protein per 100 g — about 2.1 g per 100 g serving.

Is Tempura low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

Why does Tempura have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Tempura is 100 calories?

About 61 g of Tempura equals 100 kcal.

Is Tempura high in sugar or fat?

Per 100 g it has 2 g sugar and 7.2 g fat (0.9 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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