Other · Nutrition facts

Arroz Negro Con Calamares

173 kcal per 100 g, with 6 g protein, 22.3 g carbs and 6.4 g fat. Full micronutrients and serving info below.

Serving: 300g
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Arroz Negro Con CalamaresNutri-Score CCompare
Amount

Showing values for 100 g

173 kcal
Calories
9% of a 2000 kcal day
6 g
Protein
14% of calories
22.3 g
Carbs
52% of calories
6.4 g
Fat
34% of calories
Macro split
Protein 14%Carbs 52%Fat 34%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0.6g
Saturated fat0.9g4% DV
Cholesterol19.8mg7% DV
Sodium572mg25% DV
Potassium124.9mg3% DV
Calcium29.1mg2% DV
Iron1.3mg7% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410416008347 · Data last verified:

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8410416008347

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Common questions

How many calories are in Arroz Negro Con Calamares?

Arroz Negro Con Calamares by Carretilla has 173 kcal per 100 g. One serving (300 g) is about 519 kcal.

How much protein is in Arroz Negro Con Calamares?

Arroz Negro Con Calamares contains 6 g of protein per 100 g — about 18 g per 300 g serving.

Is Arroz Negro Con Calamares low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 22.3 g of carbs come from starch and fiber rather than sugar.

Is Arroz Negro Con Calamares high in sodium?

Yes — 572 mg of sodium per 100 g, about 25% of the daily value.

Why does Arroz Negro Con Calamares have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (572 mg). Overall that places it in band C.

How much Arroz Negro Con Calamares is 100 calories?

About 58 g of Arroz Negro Con Calamares equals 100 kcal.

Is Arroz Negro Con Calamares high in sugar or fat?

Per 100 g it has 0.6 g sugar and 6.4 g fat (0.9 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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