Snacks · Nutrition facts

Tasty Nuts

by Haldiram's

640 kcal per 100 g, with 22 g protein, 24 g carbs and 50 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Tasty NutsNutri-Score DCompare
Amount

Showing values for 100 g

640 kcal
Calories
32% of a 2000 kcal day
22 g
Protein
14% of calories
24 g
Carbs
15% of calories
50 g
Fat
71% of calories
Macro split
Protein 14%Carbs 15%Fat 71%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat8g40% DV
Sodium500mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8904004403664 · Data last verified:

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8904004403664

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Common questions

How many calories are in Tasty Nuts?

Tasty Nuts by Haldiram's has 640 kcal per 100 g.

How much protein is in Tasty Nuts?

Tasty Nuts contains 22 g of protein per 100 g.

Is Tasty Nuts a good source of protein?

Yes — 22 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Tasty Nuts low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.

Is Tasty Nuts high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Tasty Nuts high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Why does Tasty Nuts have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (640 kcal), saturated fat (8 g), sodium (500 mg); points in favor come from protein (22 g). Overall that places it in band D.

How much Tasty Nuts is 100 calories?

About 16 g of Tasty Nuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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