Snacks · Nutrition facts

Cacahuètes

679 kcal per 100 g, with 11.3 g protein, 35.8 g carbs and 51.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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CacahuètesNutri-Score DCompare
Amount

Showing values for 100 g

679 kcal
Calories
34% of a 2000 kcal day
11.3 g
Protein
7% of calories
35.8 g
Carbs
22% of calories
51.2 g
Fat
71% of calories
Macro split
Protein 7%Carbs 22%Fat 71%

Nutrition facts

per 100 g
Fiber11.9g42% DV
Sugar30.4g
Saturated fat25.1g126% DV
Sodium136mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2400000205616 · Data last verified:

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2400000205616

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Common questions

How many calories are in Cacahuètes?

Cacahuètes has 679 kcal per 100 g.

How much protein is in Cacahuètes?

Cacahuètes contains 11.3 g of protein per 100 g.

Is Cacahuètes a good source of protein?

Yes — 11.3 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Is Cacahuètes high in sugar?

Yes — 30.4 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 85% of its carbohydrates.

Is Cacahuètes high in saturated fat?

It has 25.1 g of saturated fat per 100 g — 126% of the daily value, which counts as high.

Is Cacahuètes a good source of fiber?

It provides 11.9 g of fiber per 100 g — 42% of the daily value, making it a high-fiber food.

Why does Cacahuètes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (679 kcal), sugar (30.4 g), saturated fat (25.1 g); points in favor come from fiber (11.9 g), protein (11.3 g). Overall that places it in band D.

How much Cacahuètes is 100 calories?

About 15 g of Cacahuètes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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