Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700286924584 · Data last verified:
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Common questions
How many calories are in Tarama Blanc Extra?
Tarama Blanc Extra has 348 kcal per 100 g.
How much protein is in Tarama Blanc Extra?
Tarama Blanc Extra contains 15 g of protein per 100 g.
Is Tarama Blanc Extra a good source of protein?
Yes — 15 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Tarama Blanc Extra low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.
Is Tarama Blanc Extra high in sodium?
Yes — 820 mg of sodium per 100 g, about 36% of the daily value.
Why does Tarama Blanc Extra have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (820 mg); points in favor come from protein (15 g). Overall that places it in band D.
How much Tarama Blanc Extra is 100 calories?
About 29 g of Tarama Blanc Extra equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tarama Blanc Extra high in sugar or fat?
Per 100 g it has 0.6 g sugar and 29 g fat (3.5 g saturated). Fat provides 72% of its calories, so portion size matters most here.
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