Meat · Nutrition facts

Steaks Hachés Rumsteak

170 kcal per 100 g, with 20 g protein, 0 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinLow carbIron richPotassium
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Steaks Hachés RumsteakNutri-Score BCompare
Amount

Showing values for 100 g

170 kcal
Calories
8% of a 2000 kcal day
20 g
Protein
47% of calories
0 g
Carbs
0% of calories
10 g
Fat
53% of calories
Macro split
Protein 47%Carbs 0%Fat 53%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.9g20% DV
Cholesterol78.6mg26% DV
Sodium88mg4% DV
Potassium330mg7% DV
Calcium11.4mg1% DV
Iron5.9mg33% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273230069766 · Data last verified:

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3273230069766

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Common questions

How many calories are in Steaks Hachés Rumsteak?

Steaks Hachés Rumsteak by Bigard has 170 kcal per 100 g.

How much protein is in Steaks Hachés Rumsteak?

Steaks Hachés Rumsteak contains 20 g of protein per 100 g.

Is Steaks Hachés Rumsteak a good source of protein?

Yes — 20 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

Is Steaks Hachés Rumsteak keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Steaks Hachés Rumsteak low in sodium?

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Steaks Hachés Rumsteak have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g); points in favor come from protein (20 g). Overall that places it in band B.

How much Steaks Hachés Rumsteak is 100 calories?

About 59 g of Steaks Hachés Rumsteak equals 100 kcal.

Is Steaks Hachés Rumsteak a good source of iron?

It is a good source: 5.9 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.

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