Other · Nutrition facts

Spéculos Enrobés Chocolat

77 kcal per 100 g, with 11 g protein, 8.8 g carbs and 4.1 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Spéculos Enrobés ChocolatNutri-Score ACompare
Amount

Showing values for 100 g

77 kcal
Calories
4% of a 2000 kcal day
11 g
Protein
38% of calories
8.8 g
Carbs
30% of calories
4.1 g
Fat
32% of calories
Macro split
Protein 38%Carbs 30%Fat 32%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar1g
Saturated fat2.1g11% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3662376179796 · Data last verified:

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3662376179796

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Common questions

How many calories are in Spéculos Enrobés Chocolat?

Spéculos Enrobés Chocolat has 77 kcal per 100 g.

How much protein is in Spéculos Enrobés Chocolat?

Spéculos Enrobés Chocolat contains 11 g of protein per 100 g.

Is Spéculos Enrobés Chocolat a good source of protein?

Yes — 11 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Is Spéculos Enrobés Chocolat low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 8.8 g of carbs come from starch and fiber rather than sugar.

Is Spéculos Enrobés Chocolat low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Spéculos Enrobés Chocolat a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Spéculos Enrobés Chocolat have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11 g), protein (11 g). Overall that places it in band A.

How much Spéculos Enrobés Chocolat is 100 calories?

About 130 g of Spéculos Enrobés Chocolat equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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