Other · Nutrition facts

Seazon

86 kcal per 100 g, with 8 g protein, 5 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 380 g
Good proteinLow carb
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SeazonNutri-Score ACompare
Amount

Showing values for 100 g

86 kcal
Calories
4% of a 2000 kcal day
8 g
Protein
41% of calories
5 g
Carbs
25% of calories
3 g
Fat
34% of calories
Macro split
Protein 41%Carbs 25%Fat 34%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar4.4g
Saturated fat0.1g0% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701456314242 · Data last verified:

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3701456314242

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Common questions

How many calories are in Seazon?

Seazon by Seazon has 86 kcal per 100 g. One serving (380 g) is about 327 kcal.

How much protein is in Seazon?

Seazon contains 8 g of protein per 100 g — about 30.4 g per 380 g serving.

Is Seazon keto-friendly?

With 5 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Seazon have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band A.

How much Seazon is 100 calories?

About 116 g of Seazon equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Seazon high in sugar or fat?

Per 100 g it has 4.4 g sugar and 3 g fat (0.1 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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