Soft Foams

Soft Foams by Lidl,Sweet Corner has 199 kcal per 100 g.

Soft Foams contains 0.4 g of protein per 100 g.

Yes — carbohydrates provide 100% of its calories (83 g per 100 g, of which 0.3 g is sugar).

Yes — only 0.3 g of sugar per 100 g. Most of its 83 g of carbs come from starch and fiber rather than sugar.

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 50 g of Soft Foams equals 100 kcal.

Per 100 g it has 0.3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.