Zoethout Drop Suikervrij

Zoethout Drop Suikervrij by Lidl has 201 kcal per 100 g. One serving (2 g) is about 5 kcal.

Zoethout Drop Suikervrij contains 1.1 g of protein per 100 g — about 0 g per 2 g serving.

Yes — carbohydrates provide 97% of its calories (58.3 g per 100 g, of which 0.3 g is sugar). It also delivers 25.6 g of fiber.

Yes — only 0.3 g of sugar per 100 g. Most of its 58.3 g of carbs come from starch and fiber rather than sugar.

It provides 25.6 g of fiber per 100 g — 91% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (25.6 g). Overall that places it in band A.

About 50 g of Zoethout Drop Suikervrij equals 100 kcal.

Per 100 g it has 0.3 g sugar and 0.2 g fat (0.2 g saturated). Fat provides 1% of its calories, so portion size matters most here.