Sweet Liquorice

Sweet Liquorice by Lidl has 224 kcal per 100 g. One serving (10 g) is about 22 kcal.

Sweet Liquorice contains 0.4 g of protein per 100 g — about 0 g per 10 g serving.

Yes — carbohydrates provide 99% of its calories (77.4 g per 100 g, of which 0.3 g is sugar). It also delivers 6.2 g of fiber.

Yes — only 0.3 g of sugar per 100 g. Most of its 77.4 g of carbs come from starch and fiber rather than sugar.

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.2 g). Overall that places it in band A.

About 45 g of Sweet Liquorice equals 100 kcal.