Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619190443 · Data last verified:
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Common questions
How many calories are in Sernik?
Sernik by Cukiernia Lidla has 298 kcal per 100 g. One serving (100 g) is about 298 kcal.
How much protein is in Sernik?
Sernik contains 7.5 g of protein per 100 g — about 7.5 g per 100 g serving.
Is Sernik high in sugar?
Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 74% of its carbohydrates.
Is Sernik high in saturated fat?
It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Sernik low in sodium?
Yes — just 0.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Sernik have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (23 g), saturated fat (6.7 g). Overall that places it in band C.
How much Sernik is 100 calories?
About 34 g of Sernik equals 100 kcal.
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