Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2006050181476 · Data last verified:
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Common questions
How many calories are in Sel Méditerranée?
Sel Méditerranée by Aldi, Gourmet Finest Cuisine has 330 kcal per 100 g.
How much protein is in Sel Méditerranée?
Sel Méditerranée contains 13.3 g of protein per 100 g.
Is Sel Méditerranée a good source of protein?
Yes — 13.3 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Sel Méditerranée low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 39.5 g of carbs come from starch and fiber rather than sugar.
Is Sel Méditerranée low in sodium?
Yes — just 14.2 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Sel Méditerranée a good source of fiber?
It provides 25.7 g of fiber per 100 g — 92% of the daily value, making it a high-fiber food.
Why does Sel Méditerranée have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (25.7 g), protein (13.3 g). Overall that places it in band A.
How much Sel Méditerranée is 100 calories?
About 30 g of Sel Méditerranée equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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