Savory Chicken Breakfast Sausage

Savory Chicken Breakfast Sausage by 365 Whole Foods Market has 186 kcal per 100 g. One serving (59 g) is about 110 kcal.

Savory Chicken Breakfast Sausage contains 16.9 g of protein per 100 g — about 10 g per 59 g serving.

Yes — 16.9 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 593.2 mg of sodium per 100 g, about 26% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (593.2 mg); points in favor come from protein (16.9 g). Overall that places it in band C.

About 54 g of Savory Chicken Breakfast Sausage equals 100 kcal.

Per 100 g it has 0 g sugar and 11.9 g fat (3.4 g saturated). Fat provides 61% of its calories, so portion size matters most here.