Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0210288308877 · Data last verified:
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Common questions
How many calories are in Roasted Shredded Chicken?
Roasted Shredded Chicken by ReadyMeals has 194 kcal per 100 g. One serving (113 g) is about 220 kcal.
How much protein is in Roasted Shredded Chicken?
Roasted Shredded Chicken contains 17.6 g of protein per 100 g — about 20 g per 113 g serving.
Is Roasted Shredded Chicken a good source of protein?
Yes — 17.6 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.
Is Roasted Shredded Chicken keto-friendly?
With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Roasted Shredded Chicken have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (458.6 mg); points in favor come from protein (17.6 g). Overall that places it in band C.
How much Roasted Shredded Chicken is 100 calories?
About 52 g of Roasted Shredded Chicken equals 100 kcal.
Is Roasted Shredded Chicken high in cholesterol?
It contains 61.7 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.
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