Other · Nutrition facts

Salat-herzen, 2 St.

12 kcal per 100 g, with 1.3 g protein, 1.1 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 150 g
Low carbLow calorie
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Salat-herzen, 2 St.Nutri-Score BCompare
Amount

Showing values for 100 g

12 kcal
Calories
1% of a 2000 kcal day
1.3 g
Protein
46% of calories
1.1 g
Carbs
39% of calories
0.2 g
Fat
15% of calories
Macro split
Protein 46%Carbs 39%Fat 15%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Sodium8.1mg0% DV
Potassium172mg4% DV
Iron0.3mg2% DV
Vitamin C13mg14% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4049928941831 · Data last verified:

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4049928941831

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Common questions

How many calories are in Salat-herzen, 2 St.?

Salat-herzen, 2 St. by G. H. Murciana de Vegetales, S.L. has 12 kcal per 100 g. One serving (150 g) is about 18 kcal.

How much protein is in Salat-herzen, 2 St.?

Salat-herzen, 2 St. contains 1.3 g of protein per 100 g — about 2 g per 150 g serving.

Why does Salat-herzen, 2 St. have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

Is Salat-herzen, 2 St. high in calories?

No — only 12 kcal per 100 g; even a 300 g portion stays around 36 kcal.

Is Salat-herzen, 2 St. a good source of vitamin C?

It is a moderate source: 13 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Salat-herzen, 2 St. high in sugar or fat?

Per 100 g it has 0 g sugar and 0.2 g fat (0 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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